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The Gilda Show Episode 3 - Learning Self-Compassion with Mindfulness Coach Heather Prete
"you can tap into your compassionate mind and turn the caring and compassion you show toward others inwards toward yourself. That's the essential idea of self compassion and Heather Prete is an expert and master teacher on how exactly we can do this. I feel she is a channel"
What really happens on a silent meditation retreat | Well+Good
" I would more so describe the experience as cathartic. For starters, Prete basically re-parented me within the course of five days, and I’m pretty serious about that even if it sounds like I’m not. Her myriad healing words—three to four-hours worth of them per day for five days—are now etched into my brain, and whenever I think about her I, gulp, instinctively put my hand on my heart."
232. Heather Prete - The Integ - DENtalks powered by DEN Meditation - Apple Podcasts
n this episode, Heather delves into a crucial aspect of personal growth and healing: the integration of spiritual experiences. We explore how these profound moments can shape our lives and why integrating these experiences is vital for lasting transformation.
"If anxiety, distraction, or self-doubt are preventing you from retaining information, how are you supposed to ace the LSAT? In today’s episode, Jelena & Branden pose your questions—and a few questions of their own—to UCLA-certified Mindfulness Facilitator Heather Prete."
Guided Meditations from Urban Meditation Studios - Mindful
“The best thing about joy is that nothing has to happen in order for us to be able to rejoice. There are moments and conditions throughout our day, all day, that we can rejoice in.”
"I define success by the awakenings and wellbeing of my students! My job is so based in interconnectivity the joy really does come from their personal insights and blossoming of the heart qualities in those I’m working with."
26. Heather Prete - Sounds of - DENtalks powered by DEN Meditation - Apple Podcasts
in this episode, Heather delves into a crucial aspect of personal growth and healing: the integration of spiritual experiences. We explore how these profound moments can shape our lives and why integrating these experiences is vital for lasting transformation.
Episode 167: Mindfulness and Compassion with Heather Prete | The Catherine Plano Podcast
"It’s now time to tune into this extremely mindful and compassionate human being. Enjoy!"
I Tried Meditation at The Den, Hollywood's Happiness Hot Spot
"Feeling joy, positivity or contentment may come by just recognizing those causes and conditions, even though you're not actually experiencing anything at all. Mind blown."